Physiotherapy
Physiotherapy is a healthcare profession that focuses on the structure and movement of the human body.
Physiotherapists are highly trained professionals who use a variety of techniques to help people with a wide range of health conditions, including sports injuries, joint pain, arthritis, neurological conditions, post-surgery rehabilitation, and developmental delays in children.
Their goal is to alleviate pain, restore function, and prevent future injuries. Through close collaboration with clients, their families, and carers, physiotherapists provide a comprehensive assessment of their physical requirements and identify the best course of intervention.
- Musculoskeletal injuries
- Overuse injuries
- Neck and back pain
- Joint pain
- Knee and hip injuries
- Post-surgery rehabilitation
- Sports injuries
- Geriatric physiotherapy
- Migraines and headaches
- Balance and vestibular inefficiencies
- Cardio-respiratory conditions
- General mobility and wellbeing
- Exercise-based movements for muscle strengthening
- Pain management
- Injury recovery
- Physical therapy
- Movement therapy
- Manual therapy
- Joint mobilisation
Occupational Therapy
Occupational therapy, also known as OT, is a client-centered health profession focused on promoting health and well-being through occupation.
Occupational therapists work with people of all ages and use a whole-person approach to assist them in completing daily activities with a sense of purpose and accomplishment. These activities include self-care, life skills, and leisure, all of which are essential for a person’s well-being and quality of life.
OTs collaborate closely with clients, their families, and caregivers to provide a comprehensive assessment of their everyday skills requirements and identify the best course of action. The primary goal of occupational therapy is to enable people to participate in the occupations they want to, need to, or are expected to do.
- Paediatric occupational therapy
- Adult occupational therapy
- Rehabilitation
- Fine motor skills
- Developmental disorders
- Neurological disorders
- Physical disabilities
- Sensory processing
- Work Injuries
- Pain management
- Adaptive equipment
- Functional Assessment
Speech Pathology
Speech pathology is a healthcare profession that focuses on helping individuals of all ages who experience difficulties with communication and swallowing.
A speech pathologist is a trained health professional who is skilled in diagnosing and treating various communication and swallowing disorders, such as speech, language, reading, writing, fluency, stuttering, voice, and dysphagia.
These difficulties can be caused by a range of factors, including developmental problems, congenital conditions, illness, disability, hearing loss, and physical or emotional trauma. Collaborating closely with clients, their families, and caregivers, speech pathologists provide a comprehensive assessment of their clients’ communication and swallowing requirements and identify the most appropriate treatment options to improve their clients’ quality of life.
- Difficulties with speaking, Reading, and Writing.
- Understanding language
- Stuttering and using voice
- Difficulty communicating because of developmental delays
- Stroke
- Brain injuries,
- Learning disability,
- Intellectual disability,
- Cerebral palsy,
- Dementia and hearing loss,
- Problems that can affect speech and language
- Difficulties swallowing food and drinking safely
- Communication disorders
- Speech difficulties
- Language delay
- Paediatric speech therapy
- Adult speech therapy
- Speech and language assessment
- Articulation disorder
- Fluency disorder
- Voice disorder
- Speech therapy for disabilities
Exercise Physiology
An accredited exercise physiologist is a highly trained health professional who specialises in creating clinical exercise interventions for people with various health concerns, such as chronic diseases or injuries.
These interventions aim to prevent, manage and assist in the recovery of acute, sub-acute or chronic conditions. The goal is to help individuals restore optimal physical function, health and wellness by using exercise-based treatments.
This approach includes health and physical activity education, lifestyle modifications and support, with an emphasis on achieving behavioural change. The ultimate objective is to enhance the quality of life of those who may be at risk of developing or already have existing medical conditions or injuries.
- Cardiovascular disease
- Pulmonary disease
- Metabolic disease
- Neurological disease
- Musculoskeletal disease (including arthritis,
osteoporosis/osteopenia,
acute and/or chronic musculoskeletal issues) - Depression and other mental health conditions
- Cancer
Massage Therapy
Massage therapy is a form of manual therapy that involves manipulation of the soft tissues in the body, including muscles, tendons, ligaments, and fascia. Massage therapists use their hands, fingers, and elbows to apply pressure and knead these tissues to alleviate pain, improve circulation, and promote relaxation.
The benefits of massage therapy are numerous and can range from reducing muscle tension and improving joint mobility to promoting mental relaxation and reducing anxiety.
Massage therapy can be used to address a variety of conditions, including sports injuries, chronic pain, headaches, anxiety, and stress. Massage therapists work closely with clients to develop treatment plans that meet their specific needs and goals, providing a comprehensive approach to wellness and healing.
- Improve joint mobility
- Reduce inflammation
- Muscular tension and stiffness
- Chronic pain conditions such as back pain, neck pain, and headaches
- Sports injuries
- Soft tissue injuries such as sprains and strains
- Postural imbalances
- Stress and anxiety-related symptoms
- Circulatory problems
- Joint pain and stiffness
- Reduced range of motion or flexibility
- Lymphatic drainage issues
- Pregnancy-related discomforts such as swelling, back pain, and muscle tension
- Fibromyalgia and other chronic pain conditions
- Temporomandibular joint (TMJ) dysfunction.
Psychology
Psychology is a field that focuses on understanding human behavior and helping individuals improve their mental health and wellbeing.
Psychologists work with clients of all ages and backgrounds, using a range of evidence-based techniques to address issues such as anxiety, depression, trauma, and relationship problems.
In addition to providing general counseling and therapy services, psychologists also specialize in working with clients with disabilities and in aged care, providing tailored support to help these individuals navigate the unique challenges they face.
- Anxiety disorders
- Mood disorders (e.g. depression, bipolar disorder)
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Obsessive-compulsive disorder (OCD)
- Attention deficit hyperactivity disorder (ADHD)
- Chronic pain management
- Health-related issues (e.g. coping with chronic illness, chronic pain, or disability)
- Developmental disorders (e.g. autism spectrum disorder)
- Assessments – intellectual, behavioural, autism related
- Behavioural difficulties
- Specific counselling dealing with selective mutism, managing sensory overload, dealing with bullying, etc.
- Autism and global delay issues
- Social and emotional needs
- Parenting programs
- Mindfulness
Podiatry
Podiatry is a branch of healthcare that focuses on the diagnosis, treatment, and prevention of foot and lower limb problems. Podiatrists are health professionals who are trained to assess, diagnose, and manage a wide range of conditions affecting the feet, ankles, and lower legs.
These may include foot injuries, skin and nail problems, biomechanical issues, and chronic conditions such as diabetes and arthritis. Podiatrists work closely with patients to provide individualized treatment plans that may include interventions such as orthotics, physical therapy, and exercise programs.
They play an important role in helping people maintain optimal mobility and foot health, and their services are essential for people of all ages, including those in aged care facilities or with disabilities.
- Ingrown toenails
- Fungal toenails and skin infections
- Plantar fasciitis
- Bunions and hammertoes
- Heel spurs
- Corns and calluses
- Diabetic foot ulcers and neuropathy
- Arthritis
- Achilles tendonitis
- Flat feet and high arches
- Shin splints
- Morton’s neuroma
- Stress fractures
- Sports injuries
- Gait abnormalities and walking difficulties
- Children’s foot and gait problems
- Foot and ankle sprains and fractures
- Warts
- Foot and ankle deformities
- Skin and nail disorders
- Foot and ankle pain
- Orthotic therapy and custom orthotics
- Footwear advice and recommendations.
Dietetics
A dietitian is a trained health professional who specializes in food and nutrition. They help people to understand how different foods and nutrients affect their body and provide expert advice on how to make dietary changes to manage a range of health conditions.
Dietitians work with individuals of all ages and health backgrounds, from those looking to lose weight or manage chronic conditions, to those requiring specialized dietary support such as athletes, people with allergies or intolerances, and clients with disability or aged care needs.
They can provide a personalized nutrition plan, dietary advice, and ongoing support to help clients achieve their health goals.
- Obesity and weight management
- Cardiovascular disease (e.g. high blood pressure, high cholesterol)
- Diabetes
- Digestive disorders (e.g. irritable bowel syndrome, Crohn’s disease, celiac disease)
- Food allergies and intolerances
- Malnutrition
- Renal disease
- Cancer
- Sports nutrition
- Vegetarian and vegan diets
- Eating disorders (e.g. anorexia nervosa, bulimia nervosa, binge eating disorder)
- Women’s health and pregnancy nutrition
- Nutrient deficiencies
- Healthy eating and general nutrition education
Behaviour Therapy
Behaviour therapy, also known as cognitive-behavioural therapy (CBT), is a form of psychotherapy that helps individuals manage their mental health and behavioural issues. Behaviour therapists work collaboratively with their clients to identify and change negative thought patterns and behaviours that may be contributing to mental health concerns such as anxiety, depression, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD).
Behaviour therapy is evidence-based and grounded in the principles of learning theory, helping individuals to modify their thoughts, emotions and behaviours to improve their overall well-being. It involves the development of coping skills, relaxation techniques and exposure therapy to reduce anxiety and manage symptoms.
Behaviour therapists may also work with clients who have developmental or intellectual disabilities, providing behaviour therapy interventions that address challenging behaviours, social skills, and communication. They may also work with clients in aged care settings to address behavioural issues related to dementia and other age-related conditions.
- Anxiety disorders (e.g. generalized anxiety disorder, panic disorder, social anxiety disorder)
- Depression
- Obsessive-compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
- Attention-deficit/hyperactivity disorder (ADHD)
- Autism spectrum disorders
- Insomnia and other sleep disorders
- Bipolar disorder
- Schizophrenia and other psychotic disorders
- Personality disorders (e.g. borderline personality disorder, antisocial personality disorder)
- Anger management
- Behavior problems in children and adolescents (e.g. oppositional defiant disorder, conduct disorder)
Strength & Conditioning
Strength and conditioning coaching involves the design and implementation of exercise programs that aim to improve an individual’s physical performance in a particular sport or activity.
This includes the development of muscular strength, power, endurance, speed, agility, and flexibility. Strength and conditioning coaching is used by athletes at all levels, from beginners to elite performers, as well as non-athletes who want to improve their physical fitness.
These programs are designed based on an individual’s specific needs, goals, and physical abilities, and may include a variety of exercises and techniques such as weight lifting, plyometrics, and agility drills.
The primary goal of strength and conditioning coaching is to help individuals achieve their optimal physical performance, reduce the risk of injury, and enhance overall health and well-being.
- Improving athletic performance and endurance
- Building muscle and increasing strength
- Weight management and body composition changes
- Injury prevention and rehabilitation
- Improving flexibility and mobility
- Managing chronic conditions such as arthritis, osteoporosis, and diabetes
- Enhancing overall fitness and wellness
- Helping individuals recover from surgeries or other medical procedures
- Developing specific training programs for various sports and activities
- Providing education on exercise and nutrition principles.
Acupuncture
Acupuncture is a traditional Chinese medicine practice that has been used for thousands of years to promote healing and alleviate pain. The practice involves the insertion of fine needles into specific points on the body, which stimulates the flow of energy and promotes the body’s natural healing response.
Accredited acupuncturists are highly trained professionals who use their knowledge of the body’s energy systems and meridians to develop individualized treatment plans for their clients. These plans may include acupuncture, herbal medicine, dietary and lifestyle advice, and other complementary therapies to help clients achieve optimal health and well-being.
Acupuncture has been shown to be effective in treating a wide range of conditions, including chronic pain, digestive disorders, anxiety, depression, and infertility.
- Pain management (e.g. back pain, neck pain, knee pain)
- Headaches and migraines
- Arthritis and joint pain
- Digestive disorders (e.g. irritable bowel syndrome, bloating, constipation)
- Women’s health issues (e.g. menstrual pain, menopause symptoms)
- Sleep disorders (e.g. insomnia, sleep apnea)
Stress and anxiety - Depression and mood disorders
- Neurological disorders (e.g. neuropathy)
- Immune system disorders (e.g. autoimmune diseases, frequent infections)
- Sports injuries
- General wellness and preventative care.
Personal Training
Personal training is a form of exercise coaching that offers tailored fitness plans and one-on-one coaching to help clients achieve their health and fitness goals.
A personal trainer creates a program based on the client’s individual needs, fitness level, and objectives.
This can include weight loss, muscle gain, increased strength and endurance, or improved overall health and wellness. In addition to creating personalized workout plans, a personal trainer can provide guidance on nutrition and lifestyle habits to help clients achieve their goals.
With one-on-one support and accountability, personal training can be a highly effective way to reach your fitness potential.
- Weight loss
- Strength and muscle building
- Cardiovascular endurance
- Flexibility and mobility
- Sports performance enhancement
- Injury prevention and rehabilitation
- Overall health and wellness
